The Importance of Dental Care: How often do you Visit your Dentist?

The Importance of Dental Care: How often do you Visit your Dentist?

 

Regular visits to the dentist can be the key towards perfect oral health. This is important not only to keep your teeth and oral health in perfect working condition but also to prevent you from other bad health conditions. Regular visits to your dentist can be one of the surest means to have perfect dental health. It is recommended by experts to visit the dentist’s office regularly every 6 months. So it is very important for you to never forget your appointment with the dentist.

Any dental condition, if not treated properly and in time, can become a really bad situation. In fact dental conditions are often an indication of some other serious health conditions. Some of these severe health conditions can also be diabetes and HIV infection besides other conditions. Other than keeping your teeth in good condition, maintaining good oral health also gives confidence to a person about his overall appearance.

Following some simple methods of personal hygiene can go a long way in preventing severe dentals condition in individuals. Brushing of the teeth regularly twice a day has been taught to us since our childhood days. However many of us actually make the effort to brush our teeth twice daily to keep our teeth in good working condition. Brushing your teeth hardly requires two to three minutes. However it is also important to brush your teeth using the proper motion with your toothbrush. Also make sure to change your brush regularly.

Always use a mouthwash to keep your mouth clean and fresh. Use the mouthwash recommended by your cosmetic dentist regularly. Most dental specialists insist on the use of a mouthwash which contains fluoride. This is supposed to be excellent for your oral health. Fluoride is perfect for preventing and killing bacteria which is responsible for causing plague that leads to cavities and other gum diseases. Never forget to use mouthwash daily if you are concerned about your oral health.

 

Flossing your teeth regularly after brushing is another simple means which you can follow for good dental health. Simple flossing in any manner will not do, you must know and floss your teeth in the proper way. The proper way to floss your teeth is to place the floss very gently between your teeth in the gum portion. Flossing is important to remove that debris from the gum portion of your teeth which cannot be reached and removed by your tooth brush. If you are flossing for the first time, you can sometimes experience slight bleeding. Nonetheless this will stop once you start flossing your teeth regularly.

Eating a good balanced diet is also one criterion for having good dental health. Make sure that your everyday diet contains enough of calcium, iron and vitamins in the proper proportion. You can also take pill supplements of vitamin and calcium if you are not getting enough in your diet.

Finding a good dentist is also one of the parameter for having good oral health. There is no dearth of dentists anywhere, but what is important is finding a good dentist to help you in maintaining good oral health. If you can try to take opinions from people who have already used the services of the dentist and see if they are really as efficient as they claim to be!

Today more than ever before, people find the need to take more care of their looks. Oral health is one of the most important aspects of looking good and appearing presentable. Dentistry procedures have greatly evolved over time and many new techniques are being undertaken to help people maintain good oral health. Today almost any kind of dental defect can be mended by a dentist due to advancement in technology.

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Common Oral Health Problems in Adolescents

Usual Oral Health Condition in Adolescents

Youngsters face several oral health condition which might need all of them to see a dental practitioner or some other health care professional. Unnatural pearly whites growth is a popular complication and teenagers with braces are a typical sight. Another problem is wisdom pearly whites extraction or the extraction of the 3rd molar. Dental cavities are actually yet another popular concern in youngsters.

Orthodontics is a specialized in dental care which deals with correction, advancement and also avoidance from irregular pearly whites, jaw as well as bite. Orthodontics additionally helps to deal with mandible problems as well as facial problems. If a standard dentist feels oddities in the teenage, he/she will point the patient to an orthodontist. The United States Dental Affiliation advises that every teen above the age from 7 must obtain an orthodontic analysis done. Troubles which call for orthodontic procedure are actually crowded or misaligned teeth, additional pearly whites, missing teeth, under-bite, overbite, mandible joint disorder, and also inaccurate or misaligned mouth placement.

What Is The Best Toothpaste For Receding Gums?

To get dental braces or even every other orthodontic therapies, the necessary age is actually ten to fourteen years. Yet no matter the grow older, the exact same physical as well as organic process is made use of in repairing and also relocating the pearly whites placements. Braces are actually additionally referred to as fixed orthodontic appliances. There are three forms of dental braces made use of to move and also reposition the pearly whites. The first includes brackets which are actually created of plastic or metal. They are actually either of pearly white shade or crystal clear and are actually adhered onto the pearly whites. The second type is actually the linguistic sort of braces which are actually connected to the back teeth and also can not be actually observed while talking. The 3rd style is a band. That is a metal band which deals with the pearly whites and twists around the final ones.

When adolescents use dental braces they must have certain measures in order to avoid more dental wellness complications. The best essential preventative solution is actually to comb the teeth on a regular basis after every dish. Because the food items could be simply lodged in braces, this is a great idea to clean very carefully with smooth bristles tooth brush and also fluoride toothpaste.

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In the morning, the teen must floss between the dental braces as well as teeth. Food items stuffs which are awkward or even tough need to be actually avoided as they are actually quite challenging to eliminate. Foods like caramel, eat goodie, snacks, and nuts must be actually avoided. Cleansing must be performed by the orthodontist or even standard dental expert, every five to six months.

The knowledge teeth or even third molars can easily increase in people from the age fifteen to twenty 5. These teeth induce concern, because the majority of the mouths are very little to adjust brand new teeth and thus they should be removed. If the wisdom pearly white has spot to increase, without impacting various other pearly whites, they may be left to themselves. Yet if the teen adventures ache, face puffinessing, oral cavity infection and gum-line swelling, then they need to be removed quickly. They can also ruin the 2nd molars and influence other tooth. Several gum tissue as well as jaw health conditions could be created. There may be a growth progression; development and also cavity enducing plaque build up. As a result, a surgery is conducted to clear away the tooth or even pearly whites. The gum cells covering the wisdom pearly white is gotten rid of and the combinative tissue attaching the tooth to the bone is removed. The tooth is then eliminated as well as the position is actually sutured. A standard dental practitioner may execute understanding pearly white surgical operation in the nearby workplace utilizing anesthetic.

5 times typical than breathing problem is tooth cavities. The tooth above the gum tissue line is composed of enamel, the hardest tissue within the human body. The pearly white below the gum-line consist of nerves, origins and dentin. Dentin is actually yet another type of cells as well as really isn’t as difficult as the polish. The acid which brings about dental cavity is made through microorganisms. These acids, alongside dietary sweets, attach the polish and also eat away the minerals within the polish, until a cavity is created. This is referred to as tooth cavity. The greatest avoidance from tooth decays is brushing teeth twice a day and even better, after every meal along with fluoride tooth paste and also delicate rage toothbrush. Carbonated drinks have to be avoided stringently and must be actually replaced with fruit extracts and sweet food items must be steered clear of. Intake from fluoridated water likewise assists a whole lot or even fluoride supplements could be made use of as substitute.

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Avoid Future Hair Loss With These Tips

Avoid Future Hair Loss With These Tips

Hair loss can occur for many reasons, including things like age, illness and stress. These days, hair loss can often be a source of embarrassment. However, with modern technology and common sense, it can be dealt with, and sometimes it can even be prevented. Here are some helpful tips for people worried about hair loss.

If you haven’t tried them already, use a product designed to promote hair growth. There are many different formulas for both men and women that are suffering with hair loss. This is definitely an option you may want to consider.

Try not to tie your hair tightly too often. What happens when you do this is that it trains your hair to grow closer to the surface and may eventually just loose the hold on your scalp and start falling out. The hair that is toward the front of your head is most vulnerable to this.

Avoid wearing your hair in styles like cornrows, braids or tight ponytails and do not use extensions while experiencing hair loss. All of these styles pull your hair tight, causing tension that can eventually lead to hairs breaking off or being pulled from the follicle, which is called traction alopecia.

Adding foods rich in biotin to your diet, or taking a pill form of biotin is great for keeping a healthy head of hair. Biotin is great for your skin and hair and has been proven effective in preventing hair loss, especially for men. Biotin is found naturally in brown rice, lentils, soybeans and sunflower seeds.

In order to avoid hair loss women should avoid hairstyles that pull the hair tight. Braiding and weaving the hair can cause pus filled bumps to form on the scalp. These bumps then form scars and lead to permanent hair loss.

Do not brush wet hair. When your hair is wet, it is stretched from the weight of the water. When you brush hair in this state, you contribute to breakage as the already taut hair cannot handle the forces placed on it by the brush. If you must untangle your hair before it is dry, gently use a wide-toothed comb, being very careful not to pull too hard.

Panax Ginseng can be taken in many forms and has been used for many healing reasons, including that of stimulation of hair growth and to combat hair loss. Panax Ginseng helps the body with vascular circulation and also is known to regulate cellular metabolism. Panax Ginseng can be taken as a tea or in pill form. It can also be found in shampoos, conditioners and hair tonics. Panax Ginseng will help strengthen existing hair as well.

If you are concerned about hair loss try lime seeds and black pepper. First, get equal amounts of both lime seeds and black pepper then grind them up. Next, mix them with water. Then you can apply this mixture to your scalp. This should give you results you can see immediately.

If you follow this advice, it should go a long way toward helping you find peace of mind when it comes to your hair loss concerns. Don’t let the idea of losing your hair drag you down and interfere with your enjoyment of life. There are things you can do, as is shown by the above tips.

Female Pattern Hair Loss – It Depends On The Genes

Female Pattern Hair Loss – It Depends On The Genes

Female pattern hair loss is very common nowadays due to hectic schedules and stress. Stress is the main cause of female hair loss. Women rarely become bald, but hair loss is common. If more than 100 hairs falls from your head while applying oil or when you shower then you need to take proper steps to control hair loss.

Men usually become bald if their hair becomes thin, while women do not completely become bald. It is very rare and if it happens then it could be due to genetic factors. Women could lose some hair or sometimes the hair becomes thin which could be treated if proper care is taken or by consulting a hair specialist.

Androgenic alopecia is the most common type of hair loss in females. If lots of hair falls in a day and if you feel your hair is becoming thin then it is the perfect time to visit a dermatologist. If your parents were bald then the chances of you becoming bald is more. Hair loss or balding depends on the gene of the parents. Female hair loss could start at puberty and it is mainly due to hormonal imbalance. Women could also lose hair once they discontinue birth control pills, or even when they are pregnant. Physical and emotional stress could also cause hair loss.

There are various medications available for female hair loss. Homeopathic, ayurvedic, allopathic medication can be bought from stores. There are many homemade remedies, which would help in gaining hair and also thicken hair. While going for a treatment or hair restoration surgery it is advised to take professional advise. Consultation with dermatologists would help in determining the root cause of your hair loss. Around 25 million American females are affected with this type of hair loss.

Hair Loss in Women

Hair Loss In Women

Causes Of Hair Loss In Women

In the past few decades, hair loss in women has become a growing problem. More and more women are complaining of thinning hair. There are a number of reasons for this hair loss. Most often it is because of a hormonal imbalance, other times, hair loss is an after effect of surgery or pregnancy.

Taking specific medications such as the birth control pill, blood thinners, or anti fungal medication can also cause hair loss in women. Women who have had chemotherapy treatment have also experienced hair loss. And these are just a few of the many causes out there.

Diseases and Hair Loss In Women

There are also certain diseases that can cause hair loss in men and women. One of the warning signs of diabetes is hair loss for example. Specific tests need to be done to rule this or any other disease out as a cause of hair loss before you take any further action.

When Is Hair Loss In Women Normal?

At any given point in time, hair experts predict that about seven to ten percent of a woman’s hair is in a resting period. This resting period can last approximate two to three months. When the resting period is done, the hair falls out. New hair immediately starts to grow back, and could take up to 6 years to grow out.

Hair expert theorize that approximately ninety percent of all hair is growing at one time. It is the normal to experience hair loss on a daily basis.

Treat Your Hair With Care

The way hair is treated can affect hair loss. When hair is always tied back, either in pigtails or ponytails, it can cause a condition called Alopecia. This condition results in scarring on the scalp and new hair growth is prohibited.
Often, women will have their hair permed or colored, to make it look better, but this can damage the hair beyond repair and actually cause Alopecia as well.

Can Doctor Help With Hair Loss In Women?

A medical doctor may be of assistance in the diagnosis of hair loss in women. A doctor will perform an exam and ask a series of questions to help with the diagnosis. It is important to answer all questions honestly. If it is needed, a biopsy will be ordered to rule out any type of cancer.

Treatment Options For Hair Loss In Women

There are treatment options for hair loss. It can be very simple. If the hair loss is due to medication, then a different medication can be prescribed. If the hair loss is due to infection or hormones, again medication can be prescribed.

In the past decade, hair loss drugs such as Rogaine have been developed for hair loss for women. This medicine can be found in over the counter pharmacies everywhere.

There are special doctors who can offer hair transplants to women, however, it is quite expensive, and virtually all insurance companies deem this elective cosmetic surgery and do not cover it.

When All Else Fails

When all else fails, there are specialty shops that offer custom made wigs, weaves, and hairpieces to accommodate any woman who wishes to have luxurious hair.

Coping with hair loss

Coping with hair loss

Hair loss is one of the most difficult things to cope with especially to people who are very particular about the appearance. But this doesn’t mean that one should give up his or her life just because he or she lost the crowning glory!

The best way that people can go about hair loss is to know what causes it. Experts say that hair loss can either be permanent or temporary depending on the overall status of the person. Permanent hair loss or pattern hair loss is common to those people whose parents had the same thing. This is because the condition can be hereditary.

Temporary hair loss on the other hand is usually caused certain medical conditions and illnesses, which weakens the immune system and eventually, affects the growth of the hair. This can also be caused by taking in medications and undergoing treatments that use drugs that can be harmful to the hair as well as hormonal changes during pregnancy in women. This type of hair loss can also be brought about by changing hairstyles that put too much pressure on the hair follicles and using too many hair products that hinder healthy hair growth.

Dealing with male hair loss

In men, the most common type of hair loss is thinning brought about by “adrogens” or “male hormones”. Experts say that men experience pattern baldness even at an early age. And as they grown older, hair loss becomes more and more obvious especially when thinning starts at the front and sides of the head.

Many men who experience this condition say that the easiest, fastest, and cheapest way cope with hair loss is to ignore it. Since male pattern baldness is inevitable due to the genes, it can be useless to worry too much on something that is inevitable. This will work for those who have mustered enough confidence not to care too much on what other people would say about them. But there still those who cannot ignore the effects of hair loss on their lives.

For those who are bothered by hair loss, the best way to go about it is to take an action, a positive one. In fact, you can do something to fix it through drug and other treatments. Although these will not totally cure it, these can somehow slow the rate of hair loss. Topical medicine such as minoxidil or oral medication like finasteride can be used. But, before you take in any medication, make sure that you consult your doctor first to avoid further complications.

Going about female hair loss

More than the men, women feel more burdens when they lose their hair. This is because they are more conscious about how they look and their confidence greatly depends on their physical appearance. To avoid a feeling of shame, there are many ways to cope with it.

But, before doing anything, make sure that you know what the cause of the hair loss. Visiting the doctor to know the status of the condition and to ask for available treatment options that might work on you.

One of the best ways to cope with hair loss among women is to increase the circulation to the scalp using a soft and multi-tipped scalp massager everyday. You can also use milder shampoos or those that are formulated to treat thinning hair and receding hairline. To look more fashionable, women can also use hair accessories such as hats to cover bald spots or areas that are already showing the scalp.

Tricks To Help With Hair Loss In The Future (3)

Tricks To Help With Hair Loss In The Future

If you are one of the millions of men who are worried about losing your hair, don’t give up hope. There are a number of treatments out there which can help stop or even reverse hair loss. This article can help you sort through these alternatives and find the one that’s best for you.

Vitamin E has been known to strengthen hair follicles and to help prevent further hair loss, but it’s not enough to just eat a tablet every now and again. Instead, you should be massaging vitamin E into your scalp in order to strengthen the scalp and to save your hair.

Panax Ginseng can be taken in many forms and has been used for many healing reasons, including that of stimulation of hair growth and to combat hair loss. Panax Ginseng helps the body with vascular circulation and also is known to regulate cellular metabolism. Panax Ginseng can be taken as a tea or in pill form. It can also be found in shampoos, conditioners and hair tonics. Panax Ginseng will help strengthen existing hair as well.

While hair loss is mainly associated strictly with men it is possible to have this in some female cases as well. Normally it starts much later in women than in men and it can often be more difficult to deal with for a woman. There are many treatments to help a woman with this.

Hormonal imbalance has been proven to be one of the main causes of hair loss. This is true in women as well. Pregnant women or women who have gone on and off birth control run a risk of hair loss, but this hair loss is usually temporary. Still, be aware of these concerns.

If your hair is thinning quickly, make sure you have enough iron in your diet. Iron deficiency can cause hair and nails to be brittle and break easily, it can also cause hair loss. Add iron-rich foods to your diet such as red meats, spinach, lentils and peanut butter.

Try to reduce your level of stress on your body if you want to slow down your hair loss. When your body is under stress, your body channels energy into repairing the body instead of growing hair. So the rate of your hair growth slows, causing your hair to thin. Try to treat your body with more care and do not exert yourself. You might see an improvement in your hair growth.

Consider all methods of hair loss treatment, including surgery, medication and artificial hair. You may find that what is good for others might not be good for you. You want to use a treatment that fits you well, is most comfortable and is easy for your lifestyle and capabilities.

As you have seen, just because you’ve started to lose your hair doesn’t mean that you are doomed to go bald. If you make use of one of the many options that are now available, you can soon expect to see great results. Before you know it, you’ll have a healthy head of hair again.

Don’t Let Hair Loss Hold You Back (2)

Don’t Let Hair Loss Hold You Back

Whether you are male or female, hair loss can deal a major blow to your self esteem and confidence when it occurs. Hair loss in males, in particular, is portrayed in an extremely negative light by media, with the connotation that a man is less of a man if he is balding on top. Here are some of the causes of hair loss and how you can deal with it.

Use a conditioner on your hair that will allow it to rebuild nutrients and be more manageable. Conditioner can strengthen the hair as well as make brushing or combing less damaging to the hair. Massage vigorously when conditioning to stimulate blood flow which will prompt the hair to be more responsive to conditioning.

Many people still think it’s a myth that hats and rubber bands can cause hair loss in women, but in fact, it’s partially true. While hats and ponytails won’t actually cause balding, repeated friction and tightly pulled hair can cause localized hair loss and breakage at the hairline. Use coated hair bands and don’t pull hair too tightly to keep this to a minimum.

To better understand the possible causes of hair loss, check whether it’s accompanied by skin shedding. If you’re experiencing skin shedding, or scaling, at the same time as hair loss, your hair loss may be related to a skin problem. In these cases, you should be able to cure the hair loss by curing the skin problem.

One of the best methods of preventing the progression of hair loss in men is to take Propecia or finasteride. When this prescription medication is taken daily, almost all men note that their hair loss stops. Some men even notice a regrowth of hair. This medication must be taken for life, because once a person stops taking it, the pattern of hair loss recurs.

Avoid brushing your hair when it’s wet since that is the time it is most vulnerable. Brushing your hair when it is wet causes more pull on your individual hair follicles causing a lot of your hair to be pulled out, even though they are healthy. The best policy is to just let your hair dry naturally when you can (except winter months or during cold weather).

To prevent hair loss, work with what you have. Instead of fighting cowlicks, forcing your hair to part unnaturally or spending hours with hot curling irons or straighteners, see what you can do with it, flaws and all, naturally. Constant styling, brushing, combing, pinning and pulling of the hair weakens it, causes breakage and eventual loss.

Iron is one of the minerals that you will need to implement into your diet if you want to have strong, flexible hair. Make sure that you eat certain cereals and pasta frequently to prevent iron deficiency and create fortification for your scalp. This will aid in preventing hair loss.

Whilst there are a multitude of products aimed at dealing with the receding hairline, there are no guarantees that they will be successful. Mentally dealing with the situation and learning how to live with it is the first hurdle that needs to be overcome. However, with time and understanding, you can make sure that hair loss does not control your life.

Weight Loss Tips For The New You

Weight Loss Tips For The New You

With the right planning and goal setting, any major project is achievable. Weight loss is no different! Nothing will make weight loss easy. but the right advice can be all you need to kick start your weight loss program into high gear!Read on for valuable information to help you attain your goals in weight loss and keep you on that healthier path.

Develop better balance. When doing things like brushing your teeth, stand on one leg and alternate legs every 30 seconds or so. This will not only strengthen your core muscles, but also burn a few calories. You can also do this during other activities like washing the dishes or cleaning the kitchen counters.

You should eat reasonable snacks when you’re losing weight, for two reasons. First, it’s best not to let yourself get too hungry or you will be tempted to overeat. So six small meals will be better at keeping you satiated than three large ones. Second, you need to give yourself permission to have snacks. Many people find comfort in knowing they can have that bedtime snack, albeit a small, reasonable one, and that they are still making smart choices for their health.

Weight loss can be achieved through a reduced intake of calories. If you substitute heavier calorie foods/drinks for nearly identical ones but with less calories, you will find that your weight goes down. For example, drink diet/light drinks instead of regular drinks and eat frozen yogurt instead of ice cream.

If you are looking for something to nosh on, find grapes in your fridge. Grapes will help to curb your appetite and have a great taste as well. The time that you spend eating grapes will prevent you from having any type of junk foods or candy when you want a snack.

Incorporate exercise into your daily routine by dancing to music videos on TV or playing a fitness game on a game console. By being active while doing what you enjoy, you are going to lose weight faster, have a positive view of exercise, and be more likely to work-out on a regular basis.

Keeping a journal during a weight loss program can be a great tool to keep you on track. Write down everything you eat on a daily basis and look for patterns that may be slowing down your losses. Journaling your feelings can also help boost your motivation as each day your entries get more and more positive!

If you want to lose weight, make sure you’re getting enough sleep. If your body doesn’t get enough sleep it can’t function properly. If your body isn’t functioning properly you won’t have the energy to exercise and lose weight. Instead you’ll be more prone to sitting around snacking and you’ll end up gaining weight.

Short of hiring a personal trainer, most of us are on our own when it comes to weight loss. We need to be informed and stay motivated. Know what works and stick with it! Take what you have learned from this article and use it as a
guide to lose weight and become a stronger, healthier and happier individual!

Hair: Every Woman’s Crowning Glory

Hair: Every Woman’s Crowning Glory

Hair is often referred to as a woman’s crowning glory. Aside from a woman’s face, her hair is the most visible part of her body. No wonder, most women make such a big fuss over their hair. While going completely bald is already socially accepted even among women, there was once a time when women had to grow long hair. Almost like their very own “pet,” women take care of their hair with great care. They spend enormous amounts of money and time just to retain the smoothness and shine of their hair, which can be straight, wavy, long, or short.

As part of the hair care regimen, most women place considerable attention to choosing their shampoo and conditioner. There are now different shampoo formulas and conditioners for all hair types. There are products that were specifically prepared for oily hair, dry hair, damaged hair, and normal hair. There are also anti-dandruff shampoos, baby shampoos, and a host of other hair products that are used to moisturize, smoothen, and strengthen hair.

Surely, there is more to hair that just the shiny images that we see in t.v. commercials. Hair is defined as a filamentous outgrowth of protein. The hair follicles grow out from the epidermis but the roots are planted deep in the dermis. Hair comes in different colors, contour, and diameter.

In society, hair is very important because it somehow denotes a person’s health, age, virility, and social status. Throughout the ages, it has played an important role in the lives of people — from the lowly peasant, to the middle class, to the men and women of royalty. During the pre-modern era, each social class had its own particular hairstyle. One’s hairstyle can lead to rejection or acceptance in certain groups or social classes. It can enhance a person’s appearance, self-confidence, and even contribute to career advancement.

Given the weight of importance on hair, many people have developed a fear of losing hair. Unfortunately, losing hair is but a natural human process much like the falling of tree leaves. Hair loss that involves the shedding of at least 100 strands a day may be considered a serious hair problem. Losing about 50 hair strands a day, however, is quite normal. Thinning of hair may lead a patch or bald spot on the scalp. Normal hair grows in cycles and consists of three stages: growing, resting, and falling.

Hair loss, as a physical problem, has three general types, as indicated below,

l Alopecia Areata – This refers to a loss of hair that results in a patch or bald spot.

l Androgenetic Alopecia – It is the most common cause of hair loss in both men and women. It is caused by a combination of four factors: age, testosterone, hormone levels, and heredity.

l Chronic Illness – Iron deficiencies, thyroid diseases, connective tissue disease, and syphilis may cause hair loss.

l Telogen Effluvium – This type of hair loss is caused by high fever, crash dieting, acute illness including physical and emotional stress.

l Scalp Diseases – Fungal and bacterial infections also cause hair loss.

l Drugs – Certain anti-cancer and anti-coagulant drugs can also cause hair loss.

l Excessive hairstyling – Hairstyling like the pony tail or braiding can stretch the hair and pull them out from the follicles.

Loss of hair should not be seen as simply an aesthetic issue. It could be the sign of a more serious illness. It is wise to consult a doctor if you experience any of the following symptoms:

l You are already losing hair rapidly even if you are only in your early twenties or in your teenage years.

l You are experiencing pain or intense itching.

l The skin on your scalp appears to be red or scaly.

l You are experiencing weight gain, fatigue, and intolerance for cold temperature.

The good news is that there are several hair loss treatments available in the market. The key is to try to control your stress and anxiety over your hair loss. With the variety of hair loss treatments and hair care products, no one should feel down about losing the “crowning glory.”

Information On Women’s Hair Loss

Information On Women’s Hair Loss

Introduction

A popular misconception is that only men suffer from hair loss. A related fallacy is that only a very small percentage of women experience hair loss. Both assertions are not true; it is estimated that six out of ten women will undergo some degree of hair loss. This process is even more devastating for women because it seems that it is not as prevalent (as hair loss in men) and a woman’s beauty is closely tied in with lustrous, full-looking hair.

Probably one of the most traumatic experiences that can affect a woman is losing her hair. Baldness occurs when hairs begin to fall out (which is normal- about 100-150 per day), but do not grow back. Science is still tackling with exact reasons for the start of the process, but we know that genetic predisposition, aging, and diet are closely (if not directly) related.

Reasons for Hair Loss

Genetic hair loss and increased shedding (chronic telogen effluvium) is responsible for the majority of hair loss grievances by women (up to 95% before menopause). Unlike men, women are more likely to experience thinning from behind the front hairline to the crown.

There are two types of hair loss: telogen effluvium and anagen effluvium. The latter is due to medications or processes such as chemotherapy. The former is due to an abnormal number of hair follicles being in the resting stage. The following are reasons for telogen effluvium:

– Stress on the body due to surgery, illness, anemia, rapid change in weight, etc.
– Stress on the mind due to mental illness, death, depression, etc.
– Thyroid abnormalities
– Medications such as high doses of Vitamin A, blood pressure pills, gout medications, etc.
– Hormonal causes such as birth control pills, pregnancy, and menopause

The following could be reasons for temporary hair loss:

– Too little protein or iron in the diet
– Alopecia areata
– Traumatic stress or illness
– Childbirth
– Ringworm

When these above causes are remedied, a return of normal hair growth will follow.

Diet

A good, healthy, and well-balanced diet contributes to voluminous hair. Large amounts of vitamin A should be avoided. Protein and iron rich foods will contribute to healthy hair. Vegetarians and Vegans often may be targets for hair loss because of their modified diets. Protein, iron, and zinc supplements should be ingested on a daily basis if you are a vegan or vegetarian.

Physical and Emotional Stress

Undergoing severe illness and emotional stress can contribute to hair loss. The body begins to break down and normal functioning is altered. The body knows that hair production is not vital to survival, so it will devote its energies elsewhere and in effect create hair loss. In most cases there is a three month delay between an event and the advent of hair loss. It may take up to three months for hair to grow back after the resolution of a traumatic event.

Health conditions such as anemia, low blood count, and thyroid abnormalities attribute to hair loss. These conditions can be combated and can easily be indicated by a blood test.

Hormonal Change

Hormonal changes can cause hair loss in women. Pregnancy and the discontinuation of birth control pills can cause hair loss. When a woman is pregnant their levels of the hormone progesterone becomes high and causes hair to be in a dormant state. When hormone levels re-balance, the woman will experience re-growth of the hair. Ironically, when a woman undergoes restoration, she will see a great deal of hair falling out. This is the dormant hair being replaced by healthier, fuller hair.

Remedies

– A well balanced diet including foods high in protein and iron
– Regular doctor check ups
– Counseling for stress (especially after a traumatic event)
– Hair weaves, changing hair style, and or wigs.
– Hair transplants
– Minoxidil (Rogaine)

The good news is that if you are experiencing hair loss, most likely the cause can be remedied. It is up to each woman to take care of herself and be proactive to fight hair loss. Because it takes some time to overcome and re-grow hair after many of the instances of hair loss, finding a great looking wig is suggested, so that you will not experience a lack of confidence and cause more stress (which is bad for the hair) while your hair is growing back.

How Stress Causes Hair Loss?

How Stress Causes Hair Loss?

The problem of thinning hair may be caused by a genetic predisposition that comes from a family history of thinning hair. Health problems such as Hyperthyroid or Hypothyroid conditions; medications such as chemotherapy, any hormone replacement medications including birth control pills are culprits often overlooked.

It is normal to shed some hair each day as part of this cycle. However, some people may experience excessive (more than normal) hair loss. Hair loss of this type can affect men, women and children.

Are you Stressed?

Thinning hair can also be attributed to stress and trauma that can cause constriction of blood supply and poor vitamin assimilation to the scalp and hair. Or, simply from poor nutrition and diet that can include a high consumption of animal fat, high protein and fad diets. Even external environmental toxins and pollutants, such as chlorine, metals, minerals and water pollution cannot be ignored. All these factors can be causing your clients’ hair to look thinner.

Under a microscope

The hardening prevents hair growth. The hair cycle slowly becomes disrupted and more hair is shed than normal. In time hair growth stops completely and baldness results. Here you see an example of a hair follicle as seen under a microscope.

Age and hormones

Most people naturally experience some hair loss as they get older. But age, changing hormones and heredity cause some to lose more hair than others.

Female-pattern baldness starts with the replacement hairs becoming progressively finer and shorter. They can also become almost transparent.

It has been recorded that about 50 percent of women experience hair loss have female-pattern baldness! Unfortunately, it is often permanent just as in men. Not all hair thinning and loss must be permanent. There has been various cases of perimenopausal women, for example, experiencing thinning and lost hair who, once their hormone levels become balanced, can experience the thickness of previously thinning and the regrowth of lost hair that occurred during the ebbing and flowing hormonal years.

Hot Tips

Get Wavy! Permanents can help give volume to fine-textured hair — but hair must be healthy, not dry or brittle. Only a gentle body wave is advised, because tighter waves can damage the hair. Because chemicals in permanents are harsh, a permanent should be only a last resort for fine-haired people.

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